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Expert Personal Trainer in San Francisco

Expert Personal Trainer in San Francisco

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JOIN ME
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Your Journey to Strength
and Wellness Starts Here

Your Journey to Strength
and Wellness Starts Here

JOIN ME
JOIN ME
JOIN ME
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Custom Workout Plan to Every Fitness Level

Custom Workout Plan to Every Fitness Level

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JOIN ME
Boxing workout

At Home Fitness Trainer

At Home Fitness Trainer

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JOIN ME
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Training Tools and Fitness Techniques

Training Tools and Fitness Techniques

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JOIN ME
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Flexible Scheduling to Fit Your Life Style

Flexible Scheduling to Fit Your Life Style

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JOIN ME

CARDIO

At GinnaFit, we’ll design an aerobic conditioning program that makes complete sense for you — one that you’ll not only enjoy doing, but that’s in alignment with your lifestyle, health, and current fitness level.

STRENGTH TRAINING

Muscle strength is linked to lifting weights and is designed to improve strength and endurance but not necessarily to make muscles larger. Strengthening muscles is really about how you want to live your daily life.

FLEXIBILITY & MOBILITY

Flexibility is an important key to physical health because getting older means muscles and joints can become more creaky, achy, and just plain uncomfortable. So to maintain elasticity and functionality in aging, flexibility and mobility training is a must.

Top-Rated Personal Fitness
Trainer
in San Francisco!

Join me at GinnaFit for Personalized Fitness

At GinnaFit, founder, Ginna, recognized as one of the top 10 Best Trainers in San Francisco, offers a personalized approach to fitness that caters to a diverse range of goals and needs. Whether you’re looking for the focused attention of one-on-one in-person training, the convenience of virtual sessions, the vitality of outdoor training, or the community feel of small group classes, GinnaFit is dedicated to guiding you on your fitness journey. I embrace clients from all walks of life, providing flexible scheduling to fit seamlessly into your lifestyle and employing a variety of training methods to meet your specific fitness goals. At GinnaFit, your health transformation is my mission.

Comprehensive Training Programs for Every Goal

My training programs are as convenient as they are effective, incorporating strength training, conditioning, flexibility, and mobility exercises. I also prioritize injury prevention, integrating techniques such as hands-on compression and stretching to optimize your performance and safeguard your health.

At the core of GinnaFit is Ginna, a certified exercise physiology expert from Stanford University with practical experience from her internship at City College of San Francisco’s Men’s Football program. Ginna’s commitment to the latest advancements in fitness is demonstrated through her ongoing participation in workshops with industry leaders like Bret Contreras. Currently pursuing a degree in psychology, Ginna aims to deepen her ability to support clients by integrating personal training with psychotherapy, addressing the full spectrum of health challenges faced in today’s society.

Your Partner in Health and Wellness Transformation

Whether your goal is to run a marathon, reduce stress, lose weight, enjoy active play with your grandchildren, or simply build strength for daily activities, GinnaFit is your path to achieving these goals. We are committed to transforming your fitness aspirations into tangible results, one step at a time. Join us at GinnaFit and experience a transformative fitness journey that makes every workout a step toward a healthier, more energized life.

Start Changing Your Life in 3 Easy Steps...

and the first step is FREE.
Gina Flores, Founder, GinnaFit

Simply schedule a FREE half-hour consultation with GinnaFit, either virtually or via the phone. We’ll review your current fitness status, and just as importantly, take the time to listen to your fitness goals, answer all your questions, and address any concerns.

After our deep dive, I’ll email you our Electronic Physical Readiness Questionnaire (E-ParQ), which helps me develop a highly personalized fitness program tailored for your success!

Decide on one or more of our plan(s) that best fits you and schedule your first session, which can be conducted virtually or in-person. We’ll recap your goals, review your EParqQ, and discuss our roadmap for reaching those objectives safely and effectively. Next step… making your FITNESS goals a reality!

Client Testimonials: Real Results from Training with GinnaFit